By Dr. Daoshing Ni
There are many women who have difficulty conceiving and some consider freezing their eggs for an IVF
procedure or for the future. In either case, it is important for a woman to know more about how their reproductive system functions and what they
can do to improve their chances of producing high-quality eggs.
Within each of a woman's ovaries are follicles, small fluid-filled sacs that shelter one unfertilized egg. Every woman is born with a set number
of follicles and eggs, somewhere between one and two million, but their number declines sharply with age. More...
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By Albert Vaca, L.Ac.
Feeling foggy and low energy? Do you have skin conditions that won't go away? Constant bloating and/or gas? You may be suffering from intestinal permeability,
also known as Leaky Gut Syndrome.
What is Leaky Gut?
Leaky Gut occurs when the epithelial cells that make up the lining of your intestines become compromised. These cells are the barrier between
the gut microbiome and your bloodstream. When the lining is no longer effective as a filter, toxins, waste, and undigested food products leak into
your bloodstream; the body's immune system reacts, and inflammation increases, resulting in problems with your health.
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Learn from the world’s leading fertility experts: the YSU Symposium is for practicing acupuncturists and students of Traditional Chinese Medicine. Earn 16 CEU credits, CAB, NCCAOM and ABORM approval pending
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Q:
What are some habits that will help me release the stress and tension that builds up in my busy day?
A: Here are some healthy habits you can integrate into your daily grind
to free yourself from stress forever:
1. Cut out caffeine because it stimulates the adrenaline release. Give
up the cup of coffee and opt for the therapeutic benefits of
caffeine-free herbal teas.
2. A daily meditation program is your number one method to release
tension at the end of a busy day and. Also, yoga, tai chi, or similar
activities can help to alleviate stress.
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